Ginger has already been typically used in the alternative medicine for generations, as it is high in beneficial ingredients which help in the therapies of numerous illnesses and health problems, such as rheumatoid arthritis and abdomen problems.
These days, we will explain to you a formula of a specific ginger beverage that reduces pain, controls bad cholesterol and high blood sugar and reduces signs of rheumatoid arthritis. It is well-known as ginger beer, and you can prepare yourself at home, from some lemon juice, a bit of sugar, and fresh or dried out ginger.
Several scientific studies have proved the effective potential of ginger to relieve back and muscle discomfort, as well as persistent pain, or rheumatoid arthritis. The following is precisely how to prepare it:
200 gr of peeled and carefully sliced ginger
- Several drops of lime juice
- 225 gr of sugar
- 450 ml of filtrated water
- 115 ml of sparkling water
Method of preparing :
Put the filtered water directly into a pot and bring it to boil. As quickly as it begins to boil, put the ginger, reduce the temperature, and cook it for 5 minutes. After that, keep it aside for 20 minutes, and strain it.
In a different pan, dissolve the sugar with a cup of the filtrated and boiled water to get ready the syrup. Blend 1/3 a cup of it with ½ cup of ginger drink and 1 / 2 a cup of mineral water. In the finish, include the lime juice and some organic and natural honey to flavor. You can garnish it with lemon pieces.
These are the positive aspects of the ginger beer:
- it manages cholesterol and blood sugar levels
- it helps prevent cancer
- It increases blood circulation
- it helps prevent} cardiovascular system} |problems
- it reduces pain and inflammation
- it will help digestion
- it calms abdomen upsets
- it battles flu virus and typical colds
Feel free to tell us you experience with this ginger drink.